Fast Secure Contact Form:
	Display: echo FSCF_Display::process_short_code( array('form' => self::$current_form ) );  //self::$current_form = (int) Form Number/ID

	List:	$options = get_option( 'fs_contact_global' ); $forms = $options['form_list'];


------


Contact Form 7:
	Display: 

		$wpcf7_contact_form = wpcf7_contact_form( $id );
		$unit_tag = 'wpcf7-f' . $wpcf7_contact_form->id . '-' . $processing_within . '-o' . $unit_count;
		$wpcf7_contact_form->unit_tag = $unit_tag;

		$form = $wpcf7_contact_form->form_html();


	List:	$list_table = new WPCF7_Contact_Form_List_Table(); $list_table->prepare_items(); $list_table->items; // admin.php:252; "items" as $post Object.


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cforms:
	Display:	insert_cform($formNumber); // cforms.php:1241
	
	List:	
	
		$cformsSettings = get_option('cforms_settings');
		$FORMCOUNT=$cformsSettings['global']['cforms_formcount'];
		
		$formlistbox = ' <select id="pickform" name="pickform">';
		for ($i=1; $i<=$FORMCOUNT; $i++){
			$j   = ( $i > 1 )?$i:'';
			$sel = ($noDISP==$i)?' selected="selected"':'';
			$formlistbox .= '<option value="'.$i.'" '.$sel.'>'.stripslashes($cformsSettings['form'.$j]['cforms'.$j.'_fname']).'</option>';
		}
		$formlistbox .= '</select>';