# Settings map

All plugin settings live under **Calorie Calculator** in wp-admin.

| Tab | Purpose |
|------|---------|
| Getting started | Quick links into Free settings and Pro locked previews |
| Embed | Shortcode builder; Pro shortcode options shown locked |
| Look & feel | Default layout, font size, primary and alert/error colours |
| Formula & goals | Pro teaser (locked) — formulas, macros, activities, goals, day plan |
| Behaviour | Goal display, privacy, webhook, admin notify; Pro validation locked |
| Labels | Pro teaser (locked) — visitor-facing wording overrides |
| Integrations | Pro teaser (locked) — mailing lists, reCAPTCHA |
| Email | Pro teaser (locked) — result delivery and templates |
| Foods & exercises | Pro teaser (locked) — foods/exercises libraries and CSV |
| Tools | System info report; settings export / import / restore defaults |
| About | Version, help links, Pro upgrade |

## Look & feel

- **Default layout** — Modern, Card, Plain HTML, or Classic (shortcodes/blocks can override)
- **Base font size** — small / normal / large
- **Primary colour** — buttons and accents (default teal matches the Modern stylesheet)
- **Alert / error colour** — visitor error flash messages (default yellow)

Clear a colour field and save to fall back to the stylesheet default.

## Behaviour

- Default **goal display** — lose/gain lines or a single goal dropdown
- **GDPR / privacy consent** before storing calculator logs (customisable label)
- Outbound **webhook** (Zapier / Make / n8n)
- Optional **admin email** when a log is stored

Pro-only Behaviour options (local storage, disable usage log, metric validation) appear locked.

## Tools

- **Settings backup** — export / import non-secret options; restore defaults keeps webhook URL/secret and admin notification settings
- **System info** — copyable report for support (no secrets)

## Pro locked tabs

Formula & goals, Labels, Integrations, Email, and Foods & exercises show the Pro UI as disabled previews so Free users can see what upgrades unlock.